Friday, September 4, 2015

Herbal immune boost tea

I'm a tea drinker!! Love it! Especially making it myself and knowing exactly what's in it! It makes me happy to sit down to a nice warm cup of tea and read a good book! Since fall is coming and tea is (so to speak) is 'season', plus the cold and flu season is coming what could be better then an immune boosting tea?? ;-) So here ya go, one of my favorites! ;-)

Immune boost tea:
1 1/2 cups red raspberry leaf
1/2 cup alfalfa leaf
1/2 cup nettle leaf
1/2 cup peppermint leaf
1/8 cup yarrow flower
1/8 cup Lemon grass

Mix and store!
 Use 1 teaspoon-1 tablespoon per cup of water depending on how stronge you like your tea to be! Brew as normal and strain off the herbs!

Other tasty herbs you could add: red clover, rose hips, lavender, chamomile, spearmint...

Use dried herbs so the tea will store. 

1 comment:

Caroline said...

It is so beautiful on the bowl, I bet it smells amazing too!


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