Thursday, December 31, 2015


Ok, so I never pictured it this way, but since I love visual representations, it makes so much sense! If you're a visual learner, keep reading! Your gut will thank you!
Ok, so picture this. 
You're in the kitchen making homemade bread. You mix the yeast with your warm water, but instead of adding a tablespoon of sugar, you add 2 CUPS! now have yeast EVERYWHERE!!! 
Now imagine that happening inside your body! God created your intestines with a little bit of yeast called Candida because you need it to decompose your body when you die. The problem is, Candida is like any other feeds on SUGAR! Since we LOVE SUGAR, guess what happens to Candida in our bodies! grows out of control just like your bread yeast when you add 2 cups of sugar. AND...when it begins to grow outside of your intestines, it becomes FUNGUS... 
It attaches to muscles, joints and other tissue causing inflammation and pain.
Since its original job is to decompose your body, guess what it does when it gets out of control and grows elsewhere? It decomposes things on the inside! No wonder it makes us feel terrible! THIS is why it's so important to take a QUALITY Probiotic EVERY DAY! This one thing could radically change your life due to a little enzyme called "chitosanase" that targets and breaks down the hard shell of candida in ProBio5."
Candida overgrowth causes:
• pain
• inflammation
• psoriasis
• eczema
• sugar cravings
• carb cravings
• inability to lose weight
• yeast infections
• attention issues
• autoimmune responses
• joint swelling
• insomnia
• lack of energy
• fatigue

Wednesday, December 30, 2015

New Beginning

My thoughts have naturally been drifting to the new year and new goals... New beginnings... New... New... New! I love it! I want to think big this year! I want to succeed in things I never dreamed possible! I believe I can do this!!!

I've been reading an amazing inspiring boom that a friend gave me called "The Magic of Thinking Big!! Wow! What a life changer its been for me!! So encouraging! We really can do more than we think we can... We just need to THINK bigger!! This year that's what I'm going to do! Think BIG!! So excited!! You can too!!

I'm a passionate person! Passionate about the Lord! Passionate about my family! And passionate about health! As you all very well know! And this year is going to be amazing! The Lord has blessed me with my very own business in helping people gain back their health and I am so excited to share it with you!! Thank you Lord for this amazing opportunity!! I'm continually amazed by your blessings!!

I believe the Lord want me to help 'YOU' as well!! Yes, you!! Everyone needs this!!! Everyone!! I believe it!! The Lord can bless you in so many ways as well!! I would love to share how with you!! E-mail ( or comment below with your E-mail and I will share my story and my blessed business with you!!

So what are your New Years Goals!!? What are your big plans!!?

Monday, December 7, 2015

My favorite Health Supplements

Have you ever heard that your gut is the root of your health problems?? Me either but as I started researching it it makes since! Wow wow wow! All the health issues that can be resolved if you attack the root of the problem! Don't believe me? Ask yourself these questions: have you ever been on antibiotics? (Then you have bad bacteria that is in overgrowth). Are you have regular at least 2-3 times a day? (Then your storing waste). All that toxicity in your gut is causing to to feel icky in ways you never thought... Brain fog, bloat, headaches, eczema, and fatigue are just a few things that can be a sign of poor guy health. So what do you do about it?? Thankfully some amazing products are out now that can help your body naturally restore itself!! The amazing Plexus products!!! I've been taking them and haven't felt this good in a long long time! It's amazing!! Truly is! :-) Feel free to E-mail me with questions!! The products are only available for sale by commission so I signed up for you guys!! Enjoy! Live life to the fullest! Thrive! :-)

Friday, November 20, 2015

Beautiful Story

 *Eating Disorder/Depression & Anxiety/Acid Reflux*
By: Brook Lopez (this encouraged me so much, my it bless you also!)
"Ok, so it’s no joke about PPD being real. Its real and it is not a sin. So so many mommas hide in the woodwork, in their homes, feeling ashamed, keeping this painful part of mommy hood hidden. Self preservation against the eyes, ears and judgments of others. My heart aches to reach out to those mommas, because I was one of them. A lot of you know my story and my extreme struggle with depression, but today I’ve been weepy in reflecting back on those frightening days and how thankful I am that I found a way out. To this day, I am still confident that Plexus saved my life. This is lengthy but if you’ve read this far, please just keep reading. Its a very personal part of my life I’m going to share in hopes that it will help even one person.
In this wonderful period of my life I can’t help but remember that dark helpless time where I was gripped by severe depression and anxiety that destroyed my mind and destroyed the person was. Remembering the days that I would call my own momma, crying hysterically saying “I don’t know how to do this. I don’t want to do this anymore.” Calling her 10 times a day because I couldn’t handle the baby screaming, I didn’t know what to do, I felt like I was doing everything wrong. I felt like I was trying to keep my head above water and take the best care of my little girl that I could but was physically suffocated by my new life, at times like I was choking just trying to breathe. I was gripped by guilt. The guilt was UNBELIEVABLE. The guilt of feeling like my problem was “spiritual”. The guilt of being such a disaster. The guilt that my body was depleted of energy to care about anything other than my baby’s survival. Momma guilt surrounded me. I loved my baby with all my being, I wanted to be everything she would ever need. But I would collapse on the floor crying in agony at the pains that would fill my stomach because of stress, I would cry when the clumps of hair were falling from my hairline, the days my sweet husband would walk through the door after work find me laying in the bathroom floor after puking my anxiety out, debilitated by the pain of the acid reflux cause by the constant throwing up I did. He would find me sobbing, unable to speak. That is the face of depression, that is the result of extreme anxiety.
All of those things triggered the eating disorder that was slowly killing me. My mind was controlled by it. I was frantic because I felt like my mind had completely taken over the strong person I used to be, and I didn’t know how to believe truth. It was so scary. I couldn’t function. I couldn’t seem to help myself, even after being told by 2 doctors — Primary and a psychologist specializing in eating disorders— that my blood-work was so bad that I could be dead before the next year if I didn’t change. The one more throw up, could be what stopped my heart and my husband would come home to find me unresponsive in the floor. Want to know my response? Here is the response of the face of depression, when my own momma asked me why that couldn’t bring me to change. I mean I was told to my face that I was basically killing myself. Depressions response? “I don’t know that I care. Frankly I don’t have the effort left anymore to fix it. I only have the energy left in my body to scrape by every single day.” Yes, you read that right. I had a three month old, am amazing husband, a secure life, yet…I said those things to my terrified mothers face. The psychologist wanted to put me on two antidepressants…I just could bring myself to do it. So she wanted to admit me to an intensive eating disorder psychiatric facility for a 3 week program, to start recovery. I couldn’t do it. I just couldn’t. But there was no hope for me otherwise because my body’s ounce of energy was being used for survival, my mind was overriding my will to live.
Tears run down my face when I remember that dispare. The hopelessness.
I know this is deep, and that was a rough read. I know it may sound dramatic, but trust me. That is the face of my postpartum depression. Yet here I am. Why?
I’ve said plexus is changing my life, but back then, Plexus saved my life. Now I understand why. My blood sugar was always low because of the throwing up, my gut was ruined from 2 years of the agony I put it through. I was right, I didn’t physically or emotionally have the energy to fix myself because of those things.
I started taking Slim and in just three days my husband came home to me actually cooking dinner and greeting him with a smile. He just stood there, then he said, “Wow. I feel like I’m starting to get you back”. Tears flowed down our faces. You know what? I had the energy to start caring for me. To start helping my body heal. To start being able to think clearly and give my mind truth.
Let me tell you why. Slim targets blood sugar; a leading culprit in cravings (I always craved sweet things because I threw up so often), binge eating (which I often did because of the bulimia), low energy (having a newborn AND my body wasn’t being fed, so of course I was always on empty). It started to naturally regulate my blood sugar; I felt alive again.
Of course the Probiotic and Bio Cleanse started to heal my gut. Including the acid reflux, which triggered even more vomiting, clearing out the yeast overgrowth allow what little bit I was learning to eat again, those nutrients and vitamins I was so depleted in, to absorb quickly into my system.
Being on this side of things, understanding better how the Accelerator helped, makes me cry. It acts as a natural mood stabilizer. What? Yeah. The Yerba Mate and Green Tea Leaf are used in many cultures as an organic stimulant to relieve mental tiredness. A natural anti-depressant? I was terrified I would eventually have no choice but to take and possibly be addicted to anti-depressant medications the rest of my life. Terrified. I truly believe this is what kept me from that, this was the little thing, unbeknownst to me that helped me regain control of my mind.
Has it CURED anything? No. We are human, we will always have struggles, but it has made me able to not be overcome by it any longer. And even now, this time around in the 2nd postpartum of my life, I feel like a totally different momma.
The face you see in these pictures today, with two babies, is the face of recovery. Its the face of a momma who will always be a believer in how the natural things around us, that God has placed on this earth, can be such a life changer. I have daily struggles just as any momma, but I’m so thankful to have something helping my body and mind be as God intended it. THAT is why it is worth it to me, THAT is why I can’t help but share it.
There it is in a nut shell! This is not a gimmick or scam, its the real deal causing healthy healing for people like me I'm so thankful, so blessed!

Thursday, November 19, 2015

Build Your Health

Do you or someone you know suffer from:

It's time to take action... it's time to feel better... it's time to start your Plexus journey to better health!! Are you ready??

Are you Thriving?

Plexus is an all natural AMAZING product that I'm sure you'd love if you tried it!!! I'm so excited about what it's doing for all my friends that have taken the leap to try it!!! I just ordered mine and can't wait to see what it does for me!! I'll keep you posted!! Until then... who wants to take the leap with me and get started themselves?? I would love to have others join me in my journey and share stories together!! Feel free to e-mail me or leave a message on this post!

I so badly want to be vibrant and alive and living life to the fullest!!! I want to THRIVE not just survive. I hate feeling run down, depressed, and lacking in energy. I want to be excited, active, and happy! Who wouldn't??

I love to help people so much!! I've always wanted to be a health coach or fitness instructor... now I'm living my dream... sharing with others how they can gain better health! Will you be next?? Check it out!!! Go Here to learn more!!

Friday, September 4, 2015

Herbal immune boost tea

I'm a tea drinker!! Love it! Especially making it myself and knowing exactly what's in it! It makes me happy to sit down to a nice warm cup of tea and read a good book! Since fall is coming and tea is (so to speak) is 'season', plus the cold and flu season is coming what could be better then an immune boosting tea?? ;-) So here ya go, one of my favorites! ;-)

Immune boost tea:
1 1/2 cups red raspberry leaf
1/2 cup alfalfa leaf
1/2 cup nettle leaf
1/2 cup peppermint leaf
1/8 cup yarrow flower
1/8 cup Lemon grass

Mix and store!
 Use 1 teaspoon-1 tablespoon per cup of water depending on how stronge you like your tea to be! Brew as normal and strain off the herbs!

Other tasty herbs you could add: red clover, rose hips, lavender, chamomile, spearmint...

Use dried herbs so the tea will store. 


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